Dr Edward Timings (Doctor of Chiropractic) has spent 20 years as the high-performance chiropractor at the New Zealand Institute of Sport and Health in Auckland, working with New Zealand’s top athletes from All Blacks, Olympic gold medallists and world champions, travelling to Europe with teams whilst running his private practice.

Ed’s vision is to provide “elite care for all” and to help patients understand how their bodies function and the role they can play through knowledge and motivation, so he recently completed a diploma in Health Coaching specialising in Advanced Mental Health and Advanced Nutrition.

Arriving in London is a dream fulfilled and he hopes to combine his love of the outdoors as an avid cyclist and lover of the arts. Edward has lectured throughout the Pacific and the world as one of New Zealand’s celebrity health speakers.

With health and well-being in danger of being an impersonal industry. Ed is refreshingly a mentor who embodies his own philosophy on life, working with athletes and medical teams, recognising the challenges we all face with aging bodies, not only from injuries, but also from the demands of busy lives.

Ed states that we all need to work hard to perform at our best and teaches how to improve our lives; How we walk, how we sit, stand, breathe and move. Once you achieve proper function it is no longer about injury or pain but regaining and maintaining activity and fitness.

Ed is a highly experienced and extremely knowledgeable chiropractor, a specialist with AXA-PPP and BUPA and most insurers for cervicogenic headaches, neck pain, low-back and disc nerve compressions.

Dr Edward (Chiropractor has vast clinical experience effectively treating neck and shoulder pain, arm pain, chest rib and thoracic pain, lower back pain and sciatica, as well as coccyx / tailbone pain and a wide variety of wrist, knee and ankle conditions.

Edward’s brilliant treatment skills provide safe and effective chiropractic techniques to suit any age and treatment preference and most patients feel great relief from his careful and measured spinal manipulation, while others need lower force techniques to no manipulation at all.

Dr Edward Timings (Doctor of Chiropractic) has spent 20 years as the high-performance chiropracto... Read More

What you can expect…

“I use a variety of osteopathic assessments to find the source of your issue and relieve pain, then teach you tailored techniques and exercises to re-strengthen and prevent future injuries.” Kinga Reinecke M.Ost Dip. SMT Dip. MA

Professional Accreditations

• General Osteopathic Council (GOsC) – Full Registration
• Master’s degree of Osteopathy (M.Ost)
• STOTT Mat & Reformer Pilates instructor (Level 5)
• Visceral Manipulation - Foundations certified (Barral Institute)
• Diploma in Sports Massage Therapy (Dip. SMT)
• Diploma in Medical Acupuncture (Dip. MA)
• STRAIT certified (Scar Tissue Release and Integrated Therapies)

Experience

Kinga’s own sporting background (including injuries) and curiosity drove her to learn more about movement rehabilitation that she successfully integrates with her osteopathic skills to help relieve pain and correct biomechanical imbalances. She believes in working with her patients as a team, teaching them about their own body and giving them tools to further the benefits of their sessions together.

She has treated:

• Tour de France cyclists
• Elite Ironman triathletes
• International rugby players
• Professional bodybuilders
• A couple of legendary rock musicians
• Concert pianists

Outside of work

Kinga has been involved in sports all her life, swam competitively in the US then continued with long distance swimming in the UK and mid- to long distance triathlons in Europe. She loves the gym, reformer pilates and is also an avid skier, all of which help with her love of post-injury rehab.

What her patient’s say…

*I’ve worked with Kinga for a number of my Ironman years, through the thick of training all the way to and after the big races. She has done more to keep me injury free than I can thank her for. She is brilliant at what she does and modest too. I would highly recommend her, she should be programmed into Training Peaks! ” Martin Muldoon - Multiple Ironman World Championship Athlete, former Irish national record holder

“As a seasoned personal trainer and bodybuilding bikini competitor, recovery is a crucial part of my routine. Kinga has helped me stay supple and prevent injuries, whilst going the extra mile to prepare me for the next day’s workload. She is professional, highly effective and I cannot recommend her more.” Dorota Maslewska - Personal trainer, Founder of DiDi online, Bodybuilding bikini competitor*

Kinga has extensive experience treating…

• Neck pain – Cervical slipped/herniated discs, whiplash
• TMJ pain - Bruxism (teeth grinding), bite misalignment, tension due to braces
• Shoulder Pain – Frozen shoulder, rotator cuff tendinopathy, labral tears, & thoracic outlet syndrome
• Thoracic & Rib Pain – Intercostal neuralgia, joint pain & muscle spasms
• Back Pain – Lumbar slipped/herniated discs, spondylolisthesis, lumbar facet pain & coccyx pain
• Headaches – Migraines, cervicogenic headaches & dizziness
• Elbow Pain – Tennis elbow, golfer’s elbow & olecranon bursitis
• Wrist Pain – Carpal tunnel syndrome, RSI, wrist tendonitis & sprains
• Hip Pain – Psoas/glute/hamstring tendonitis & femoro-acetabular impingement
• Knee Pain – Patello-femoral tracking syndrome, knee ligament/meniscus pain & patella tendonitis, post ACL reconstruction or knee replacement rehabilitation
• Ankle & Foot Pain – Achilles tendonitis, tibialis posterior tendonitis, plantar fasciitis & ligament sprains/tears

Advanced Treatment Techniques

• Joint manipulation/adjustments and gentle mobilisation
• Active Release Technique (ART)
• Muscle Energy Technique (MET)
• Myofascial Release
• Visceral Mobilisation
• Scar Tissue Release (STRAIT Method) - post abdominal surgeries/C-section
• Kinesio-taping & joint strapping
• Shockwave therapy
• Core stability & proprioceptive feedback training
• Post-operative rehabilitation and exercise advice
• Post-partum corrective exercise advice
• Diaphragmatic Breathing Release

What you can expect… “I use a variety of osteopathic assessments to find the source of your issu... Read More

What you can expect…

“I use advanced treatment techniques to relieve pain quickly, then use rehab exercises to strengthen the body back to full fitness” Sam Spriegel B.Ost Dip. SMT Dip. MA (Registered Osteopath)

Professional Accreditations

• General Osteopathic Council (GOsC) - Full Registration
• Bachelor of Osteopathy (B.Ost)
• Diploma in Sports Massage Therapy (Dip. SMT)
• Diploma in Medical Acupuncture (Dip. MA)

Experience

Sam has worked with: - The All Blacks - England rugby players - England cricketers - Harlequins Rugby Club

Her extensive experience working in professional sport means she knows what it takes to successfully relieve pain and help patients come back from injury stronger than ever. She always addresses the underlying cause of pain, using a combination of structural and soft tissue techniques as well as corrective exercises to achieve lasting results.

Outside of work

Sam is a keen athlete, she loves playing tennis and squash, regularly competes in 10k races and carries out strength and conditioning sessions in the gym.

What her patient’s say…

*I’ve worked with Sam for the last 5 years after training and before games, she was such a huge part of helping me recover from my injuries. She is extremely knowledgeable and professional. I would recommend her to absolutely everyone.” Danny Care - England & Harlequins Rugby Player

Sam has extensive experience helping people with…

• Back Pain – Lumbar slipped/herniated discs, spondylolisthesis, lumbar facet pain & coccyx pain
• Neck Pain – Cervical slipped/herniated discs & whiplash
• Thoracic & Rib Pain – Intercostal neuralgia, thoracic joint pain & muscle spasms
• Headaches – Migraines, cervicogenic headaches & dizziness
• Shoulder Pain – Frozen shoulder, rotator cuff tendonitis, labral tears, & thoracic outlet syndrome
• Elbow Pain – Tennis elbow, golfer’s elbow & olecranon bursitis
• Wrist Pain – Carpal tunnel syndrome, RSI, wrist tendonitis & sprains
• Hip Pain – Psoas/glute/hamstring tendonitis & femoro-acetabular impingement
• Knee Pain – Patello-femoral tracking syndrome, knee ligament/meniscus pain & patella tendonitis
• Ankle & Foot Pain – Achilles tendonitis, tibialis posterior tendonitis, plantar fasciitis & ligament sprains/tears

Advanced Treatment Techniques

• Shockwave therapy
• Low-Level Laser & Ultrasound Therapy
• Active Release Technique (ART)
• Joint manipulation/adjustments and gentle mobilisation
• Myofascial stretching
• Kinesio-Taping & joint strapping
• Core stability & proprioceptive feedback training
• Video analysis feedback
• Weight-loss planning and exercise advice
• Muscle Activation Therapy (MAT)
• Diaphragmatic Breathing Release
• Reactive Neuromuscular Training (RNT)

Provider for Cigna, Aviva, Vitality, Allianz

What you can expect… “I use advanced treatment techniques to relieve pain quickly, then use reha... Read More

What you can expect…

“Fast pain-relief is always my first priority, then I teach you simple exercises to keep you pain-free.” Dr Bob Griffiths DC (Doctor of Chiropractic)

Professional Accreditations

• General Chiropractic Council (GCC) - Full Licence 02794
• British Chiropractic Association (BCA) - Full Member 2715
• European Chiropractic Union (ECU) - Full Member
• Selective Functional Movement Assessment (SFMA) – Advanced Certification
• Functional Movement Screen (FMS) – Advanced Certification
• Runners World & Men’s Running Magazine – Sports Injury Author
• Coccyx.org – Listed Specialist

Experience

Robert Griffiths has been successfully treating back pain, neck pain and sports injuries in The City and Notting Hill for over 15 years. His unique modern approach achieves fast and lasting results by addressing the underlying cause of your pain.

He has treated:

• Olympic athletes
• Tour de France cyclists
• International rugby players
• Champion racing drivers
• Professional opera singers
• RPO concert musicians & Glastonbury headliners
• British and Foreign Royalty
• Celebrity British artists and one international frisbee player (It’s serious stuff these days)!!!

Outside of work

Surfing and backcountry skiing are Bob’s biggest passions, he can be found training in the pool or gym most days preparing for his next trip. He also loves a good challenge: He has summited the world’s highest active volcano; completed the Buttermere cold water 10K marathon swim and taught English to monks in Cambodia!

What his patient’s say…

When a chronic back and groin injury stopped me from training with the GB squad, I received treatment from tons of different Physios, Chiros and Osteopaths without any success. Only when a teammate told me to see his “miracle worker/chiropractor” Bob Griffiths at Pro Performance Clinics, did I see truly breathtaking results. His treatment techniques were so effective I was back to full-time training within 2 weeks, fully fit and stronger than before. I cannot thank him enough, his expert skill, knowledge and relaxed manner are why I trust him 100%. Simon Carty, Leicester Tigers RFC & GB Bobsleigh

Bob has extensive experience treating…

• Back Pain – Lumbar slipped/herniated discs, spondylolisthesis, lumbar facet pain & coccyx pain
• Neck Pain – Cervical slipped/herniated discs & whiplash
• Thoracic & Rib Pain – Intercostal neuralgia, thoracic joint pain & muscle spasms
• Headaches – Migraines, cervicogenic headaches & dizziness
• Shoulder Pain – Frozen shoulder, rotator cuff tendonitis, labral tears, & thoracic outlet syndrome
• Elbow Pain – Tennis elbow, golfer’s elbow & olecranon bursitis
• Wrist Pain – Carpal tunnel syndrome, RSI, wrist tendonitis & sprains
• Hip Pain – Psoas/glute/hamstring tendonitis & femoro-acetabular impingement
• Knee Pain – Patello-femoral tracking syndrome, knee ligament/meniscus pain & patella tendonitis
• Ankle & Foot Pain – Achilles tendonitis, tibialis posterior tendonitis, plantar fasciitis & ligament sprains/tears

Advanced Treatment Certifications

• Shockwave therapy
• Medical acupuncture (Dry needling)
• Low-Level Laser & Ultrasound Therapy
• Neuro-Muscular Re-education (NMR)
• Active Release TechniqueTM (ART)
• Joint manipulation/adjustments and gentle mobilisation
• Myofascial stretching
• Kinesio-Taping & joint strapping
• Custom made orthotics prescription
• Core stability & proprioceptive feedback training
• Video analysis feedback
• Weight-loss planning and exercise advice
• Functional Movement Screen corrective exercises
• SFMA 4×4 Matrix Exercise Prescription
• Muscle Activation Therapy (MAT)
• Diaphragmatic Breathing Release
• Reactive Neuromuscular Training (RNT)

Insurance

Registered with Bupa, Vitality, WPA, Van Breda, Standard Life, Simply Health, Cigna, Aviva, Groupama and all other high-quality international insurance companies. Please note he does not accept Axa PPP patients.

Published Articles and eBooks

Alongside being an article writer for Men’s Running and Runners World magazines, Bob has authored a series of pain relief guides on optimising recovery from injuries.

What you can expect… “Fast pain-relief is always my first priority, then I teach you simple exer... Read More