> New Patients

  • Sam (Our INCREDIBLE sports osteopath) has space on Friday for a new patient this week.

  • Kinga (Our osteo and rehab queen) has space on Monday, Tuesday and Wednesday.

  • Ed (Our Olympic gold chiro) has space in The City on Wednesday and Friday. He is also available in Notting Hill on Monday and Saturday.

> Who should I book with?

Kinga, Sam, Ed and Bob are all friendly, experienced and have AMAZING 5 star reviews from patients…please book with any member of the team, they are all incredible!

If their diaries are fully booked, you can add yourself to the waiting list via our online booking system or give us a call and we’ll try to squeeze you in!

Chiropractic

- Ed Timings (Doctor of Chiropractic) Ed is our most experienced clinician; treating back, neck and sports injuries for over 30 years at his own clinics in the USA, UK and The New Zealand High Performance Centre for Sport before settling in London. - His evidence-based treatments focus on relieving pain and reducing stiffness, then using tailored rehab, dietary and lifestyle advice to sto... Read More

- Ed Timings (Doctor of Chiropractic)

Ed is our most experienced clinician; treating back, neck and sports injuries for over 30 years at his own clinics in the USA, UK and The New Zealand High Performance Centre for Sport before settling in London.

- His evidence-based treatments focus on relieving pain and reducing stiffness, then using tailored rehab, dietary and lifestyle advice to stop your pain returning.

- This proven approach has helped THOUSANDS of patients (including Olympic and world champions) get out of pain and stay out of pain.

- He has recently added post-graduate diplomas in mental health and nutrition to his exceptional list of clinical skills.

- Ed is a super-friendly kiwi; his patients love his approachable and incredibly knowledgeable approach to fixing back pain, neck pain and sports injuries.

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- Robert Griffiths (Doctor of Chiropractic)

- Robert uses a variety of modern treatment techniques and corrective exercises to fix the root cause of your pain.

- He is known for his pro-active and exercise based approach to injury recovery but also takes time to help people with their diet, sleep and stress to get excellent long-term results.

Both our chiropractors are fully registered with the General Chiropractic Council and British Chiropractic Association.

Dr Edward Timings (Doctor of Chiropractic) has spent 20 years as the high-performance chiropractor at the New Zealand Institute of Sport and Health in Auckland, working with New Zealand’s top athletes from All Blacks, Olympic gold medallists and world champions, travelling to Europe with teams whilst running his private practice.

Ed’s vision is to provide “elite care for all” and to help patients understand how their bodies function and the role they can play through knowledge and motivation, so he recently completed a diploma in Health Coaching specialising in Advanced Mental Health and Advanced Nutrition.

Arriving in London is a dream fulfilled and he hopes to combine his love of the outdoors as an avid cyclist and lover of the arts. Edward has lectured throughout the Pacific and the world as one of New Zealand’s celebrity health speakers.

With health and well-being in danger of being an impersonal industry. Ed is refreshingly a mentor who embodies his own philosophy on life, working with athletes and medical teams, recognising the challenges we all face with aging bodies, not only from injuries, but also from the demands of busy lives.

Ed states that we all need to work hard to perform at our best and teaches how to improve our lives; How we walk, how we sit, stand, breathe and move. Once you achieve proper function it is no longer about injury or pain but regaining and maintaining activity and fitness.

Ed is a highly experienced and extremely knowledgeable chiropractor, a specialist with AXA-PPP and BUPA and most insurers for cervicogenic headaches, neck pain, low-back and disc nerve compressions.

Dr Edward (Chiropractor has vast clinical experience effectively treating neck and shoulder pain, arm pain, chest rib and thoracic pain, lower back pain and sciatica, as well as coccyx / tailbone pain and a wide variety of wrist, knee and ankle conditions.

Edward’s brilliant treatment skills provide safe and effective chiropractic techniques to suit any age and treatment preference and most patients feel great relief from his careful and measured spinal manipulation, while others need lower force techniques to no manipulation at all.

Dr Edward Timings (Doctor of Chiropractic) has spent 20 years as the high-performance chiropracto... Read More

What you can expect…

“Fast pain-relief is always my first priority, then I teach you simple exercises to keep you pain-free.” Dr Bob Griffiths DC (Doctor of Chiropractic)

Professional Accreditations

  • General Chiropractic Council (GCC) - Full Licence 02794
  • British Chiropractic Association (BCA) - Full Member 2715
  • European Chiropractic Union (ECU) - Full Member
  • Selective Functional Movement Assessment (SFMA) – Advanced Certification
  • Functional Movement Screen (FMS) – Advanced Certification
  • Runners World & Men’s Running Magazine – Sports Injury Author
  • Coccyx.org – Listed Specialist

Experience

Robert Griffiths has been successfully treating back pain, neck pain and sports injuries in The City and Notting Hill for over 15 years. His unique modern approach achieves fast and lasting results by addressing the underlying cause of your pain.

He has treated:

  • Olympic athletes
  • Tour de France cyclists
  • International rugby players
  • Champion racing drivers
  • Professional opera singers
  • RPO concert musicians & Glastonbury headliners
  • British and Foreign Royalty
  • Celebrity British artists and one international frisbee player (It’s serious stuff these days)!!!

Outside of work

Surfing and backcountry skiing are Bob’s biggest passions, he can be found training in the pool or gym most days preparing for his next trip. He also loves a good challenge: He has summited the world’s highest active volcano; completed the Buttermere cold water 10K marathon swim and taught English to monks in Cambodia!

What his patient’s say…

When a chronic back and groin injury stopped me from training with the GB squad, I received treatment from tons of different Physios, Chiros and Osteopaths without any success. Only when a teammate told me to see his “miracle worker/chiropractor” Bob Griffiths at Pro Performance Clinics, did I see truly breathtaking results. His treatment techniques were so effective I was back to full-time training within 2 weeks, fully fit and stronger than before. I cannot thank him enough, his expert skill, knowledge and relaxed manner are why I trust him 100%. Simon Carty, Leicester Tigers RFC & GB Bobsleigh

Bob has extensive experience treating…

  • Back Pain – Lumbar slipped/herniated discs, spondylolisthesis, lumbar facet pain & coccyx pain
  • Neck Pain – Cervical slipped/herniated discs & whiplash
  • Thoracic & Rib Pain – Intercostal neuralgia, thoracic joint pain & muscle spasms
  • Headaches – Migraines, cervicogenic headaches & dizziness
  • Shoulder Pain – Frozen shoulder, rotator cuff tendonitis, labral tears, & thoracic outlet syndrome
  • Elbow Pain – Tennis elbow, golfer’s elbow & olecranon bursitis
  • Wrist Pain – Carpal tunnel syndrome, RSI, wrist tendonitis & sprains
  • Hip Pain – Psoas/glute/hamstring tendonitis & femoro-acetabular impingement
  • Knee Pain – Patello-femoral tracking syndrome, knee ligament/meniscus pain & patella tendonitis
  • Ankle & Foot Pain – Achilles tendonitis, tibialis posterior tendonitis, plantar fasciitis & ligament sprains/tears

Advanced Treatment Certifications

  • Shockwave therapy
  • Medical acupuncture (Dry needling)
  • Low-Level Laser & Ultrasound Therapy
  • Neuro-Muscular Re-education (NMR)
  • Active Release TechniqueTM (ART)
  • Joint manipulation/adjustments and gentle mobilisation
  • Myofascial stretching
  • Kinesio-Taping & joint strapping
  • Custom made orthotics prescription
  • Core stability & proprioceptive feedback training
  • Video analysis feedback
  • Weight-loss planning and exercise advice
  • Functional Movement Screen corrective exercises
  • SFMA 4×4 Matrix Exercise Prescription
  • Muscle Activation Therapy (MAT)
  • Diaphragmatic Breathing Release
  • Reactive Neuromuscular Training (RNT)

Insurance

Registered with Bupa, Vitality, WPA, Van Breda, Standard Life, Simply Health, Cigna, Aviva, Groupama and all other high-quality international insurance companies. Please note he does not accept Axa PPP patients.

Published Articles and eBooks

Alongside being an article writer for Men’s Running and Runners World magazines, Bob has authored a series of pain relief guides on optimising recovery from injuries.

What you can expect… “Fast pain-relief is always my first priority, then I teach you simple exer... Read More

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Pro Performance Clinics - City of London - EC3V 9BS (Bank Station)
Located at: Pro Performance @ London Healthcare Clinic, Ground Floor, 38 Lombard Street, London
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